According to the Positive Psychology Center at the University of Pennsylvania, Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.
The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.
The principles of positive psychology can help us create work environments that allow employees to build those strengths and to thrive.
In our latest infographic we share five ways to put some of those principles into action…